Food and Healing

Colbin, Annemarie

3rd imp., large trade paperback in very good condition apart from slight shelf wear to corners and faint age browning to pages. 350 pages. No marks or inscriptions. Colbin founded the Natural Gourmet Cookery School in New York. Her book discusses the effects of food on our health and good food as a means of preventing illness. Topics covered include: Food and moods; healing qualities of foods; the effects of cooking on food; the role of diet in preventing illness; the real difference between "whole" foods and partial, canned, frozen or chemical food; why "popular diets can be harmful long term. Her ideas are supported by a range of thinking - from Oriental philosophy to medical journals.

Our Ref: S5054

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